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Welcome to the Raja Yoga Meditation Audio Download


Raja Yoga was fundamental in improving the quality of my life. 

I made this recording in 1986 after meeting and befriending "BK Anthony Strano" a sincere and dedicated Raja Yogi Monk.  The background music was provided to me by the Raja Yogis and is reproduced as it is.  At the time the Yogis were working with very rudimental recording instruments.

Raja Yogi BK Anthony Strano managed to convince my sceptical mind that there are indeed still many sincere people in the world who are motivated by a genuine desire to spread a message of hope and to promote the love for the Creator.  This is my contribution to their relentless work.

In this recording you will hear the name "Baba" repeated several times.  "Baba" stands for "Father or Creator or Giver of Life"  therefore, the contents of this recording are in perfect agreement with all the religions of this world. 

I am not a religious person (I do not belong to any religious denomination).  However, I do have a strong belief in a loving, omniscient, omnipotent and benevolent Creator who has no name.  

You are welcome to copy and share this audio file for any non-commercial use.  You must not sell, alter or copy all or part of this audio file. 

Please place a link to www.destress.com.au on your website.  This will help make the Raja Yoga Meditation available to many other people.  You can download all my free videos and meditations at http://www.thereisaway.org/meditation.htm.  

Please note, I do not wish to enter into correspondence about the contents of this mediation or about any other topic.  I am not a theologian and I have no desire to become one.  Please forgive me for not reading or answering E-mail or correspondence related to your (or my) beliefs.



 The download file is 19Mb and it should take about 1 to 3 minutes to download depending on your Internet service speed.


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Raja Yoga Meditation - English Version


Raja Yoga Meditation from NetGems on Vimeo.


Raja Yoga Meditation - Italian Version


Raja Yoga Guided Meditation in Italian from NetGems on Vimeo.







This Disclaimer is applicable to all of the products, information published on this website and the content of other websites whose links appear on this website.

The author is not a licensed medical practitioner or registered psychologist and is not authorized or trained to diagnose or offer medical advice about stress related illnesses or mental conditions.

The author disclaims any warranties (express or implied), merchantability, or fitness for any particular purpose. The author shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided "as is", and without warranties.

As always, the advice of a competent professional should be sought before using any form of relaxation exercises or purchasing any products.

The author does not warrant the performance, effectiveness or applicability of the recording, and of any products or information provided in the destress.com.au website and/or any sites listed or linked to destress.com.au.


Do not use any of the Destress stress release or relaxation products or  recordings while driving any type of vehicle or while operating machinery, appliances or any other equipment, or while being engaged in any other activity that requires your attention.

Individuals who are delusional, severely emotionally disturbed or suffering from any form of mental conditions or illness must not use these recordings unless the use has been specifically approved by a medically qualified mental health professional.

Should any discomfort arise as a result of using any of our recording it is recommended that you stop using the recording and request a full refund. You should also seek the aid of a licensed medical therapist.


If you are unhappy with the destress stress release audio relaxation products OR subliminal video products, fully delete the recording.



  1. The author grants you the licence to use this recording for your own personal use only.

  2. You must not use the recordings for any other purposes.

  3. You must not alter or in any way manipulate the contents of this recording.

  4. You must not sell, any part of the recording whether in electronic form, spoken form or written form.

  5. You are free to share, distribute and copy this file for all non-commercial use.








Alexander Wilon JP
Diploma Clinical Hypnosis
Diploma Training and Assessment Systems
Post Office Box 1237 Fyshwick ACT 2609 AUSTRALIA


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